Enjoy the caffeine in matcha with a gentle, longer lasting focus.
The merchant loves a good coffee….we drink it as espresso, soy latte, iced…but too much of it is a bad thing, not only for how it makes you feel but it’s bad for your skin, oral hygiene, and digestive system too.
Yes, matcha contains caffeine, as does most tea, green teas having more than most.
The difference with matcha is the way the caffeine is absorbed….it’s a slow release, not a spike and crash kinda thing. This is thanks to the amino acid L-Theanine, which itself also has a calming, relaxing effect.
We’ve seen it explained many times as a gentle focus….
The bottom line is, the caffeine in matcha increases your concentration and stamina over a longer period, and relaxes you at the same time!